Do you want to facilitate relaxing health and fitness activities in a fun environment? If so, then we are looking for a confident and caring volunteer, who can enrich the physical and mental well-being of elderly residents, some of whom have mobility issues.
Listening to and planning with service users, exercises which they wish to do.
Focussing more on improving mobility of joints, rather than fitness or stamina
Leading gentle armchair exercises
Playing team spirited games like darts and bowls.
As this role involve giving instruction on physical exercises, the ideal volunteer will have a relevant qualification and/or experience in personal training